PLANK TIMER
Core strength · form first
Today 0 · Streak 0d · Best 0:00
−
1:00
hold time
+
0:30
0:45
1:00
1:30
2:00
3:00
START PLANK
1:00
HOLD
Keep your back flat
PAUSE
STOP
COMPLETE!
Nice work — that core is stronger.
1:00
held
0
today
0
day streak
0:00
best
HISTORY
0
sessions
0:00
total time
0:00
best
SETTINGS
Sound cues
ON
Form reminders
ON
Reminder pace
MED
Reset stats
RESET